Building Resilience: Thriving Through Crisis Workshop
This event will be the first in a series of workshops spanning different topics intended for the communities we serve including community-based organizations, small businesses, entrepreneurs and individuals.
Bharath Kumar Arekapudi is a passionate mental health advocate and an international best-selling author of the books Ego and Empathy and MindFitness Through IT Strategies. He serves as a board member for NAMI Washington and is the founder of ShiftLeft, a platform dedicated to fostering mental health awareness and resilience in communities and workplaces. As a certified Reiki practitioner and NLP coach, Bharath blends holistic wellness techniques with actionable strategies to address mental well-being. His work is rooted in creating practical solutions for individuals and organizations, helping them navigate challenges and build resilience. With a wealth of experience as a leader, healer, and advocate, Bharath empowers communities to thrive by focusing on emotional health and mindful leadership
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